Introducing Hinge Health: Digital Exercise Therapy for Joint and Muscle Pain and Pelvic Health

The Compass Rose Health Plan has partnered with Hinge Health to offer virtual physical therapy to relieve joint, muscle, pelvic pain, and more. On average, Hinge Health participants reduce their pain by as much as 68%.¹

Join Hinge to unlock care that’s centered around you:

• Personalized Program. Unlimited exercises and stretches developed by physical therapists for your needs, goals, and ability.
• Convenient Exercise Sessions. With the Hinge Health app, you can do your physical therapy anytime, anywhere in 15 minutes or less.
• 1-on-1 Support. Guidance from physical therapists and unlimited support from health coaches.
• Free Welcome Kit. Hinge sends you everything you need, including resistance bands and phone stand.

How much does the program cost?

It’s free for eligible participants. This includes the Hinge Health kit, which you can keep forever.

Who is eligible?

High option plan members and dependents 18 and older living in the U.S.

How to get started

To learn more and get started, visit https://hinge.health/compassrose.

Questions? Call (855) 902-2777.