Flu season is here, and it is important to take care of your health. The flu vaccine is one of the best ways to help protect you against flu viruses. Getting an annual flu vaccine is the first and. Continue reading →

High blood cholesterol is a major risk factor for heart disease and stroke, the first and fifth leading causes of death in the United States. High cholesterol is asymptomatic; therefore, blood. Continue reading →

September is Healthy Aging Month® and the time to get started on better health practices. Each day is a new beginning, and a great time to reinvent your physical, social, mental and/or financial. Continue reading →